How You Feel Is Up To You

By Gary Mc Kay Ph D Don Dinkmeyer (Author), Ph D (Author)

Rs.250
Rs.250

In Stock
Ships in 4 - 6 Days
Warranty : 0
How You Feel Is Up To You
INR
In Stock
250.0
Rs.250


Description

This self-improvement book will help us to handle anger, anxiety, depression, guilt and stress.
This edition is packed with self-assessment and self-discovery exercises, charts and examples for real-life situations. It is an effective teacher of skills for making healthier and happier choices in our lives. This self-improvement book will help us to handle anger, anxiety, depression, guilt and stress.This edition is packed with self-assessment and self-discovery exercises, charts and examples for real-life situations. It is an effective teacher of skills for making healthier and happier choices in our lives.

Features

  • : How You Feel Is Up To You
  • : Gary Mc Kay Ph D Don Dinkmeyer
  • : BYB
  • : 9788171087433
  • : Paperback
  • : 360
  • : English

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